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Welcome to the website for Jim Chialtas, L.Ac., and Laurel Acupuncture Clinic of Functional Medicine, located in San Diego.
Click on the tabs above to learn more about what Functional Medicine is, and about many of the health concerns I specialize in. Or scroll down for my blog. You might find it helpful to use the labels in the lower right column to find topics that interest you.
In addition to seeing clients privately in my clinic, I also offer many of the same services remotely to US residents. Please feel free to contact me to set up a consultation or appointment. Thank you!
A Good Time to Detox in an Otherwise Toxic World
So how are we Americans being impacted by this chemical exposure? In 2009 the Center for Disease Control (CDC) released the findings of their National Health and Nutrition Examination Survey (NHANES) looking at 2500 participant’s blood cells, serum and urine samples. The findings were less than positive. Below are only a few examples of what was reported:
• Polybrominated diphenyl ethers are fire retardants that accumulate in the environment and in human fat tissue. They were found in the serum of all of the NHANES participants.
• Bisphenol-A (BPA) found in plastics and deemed by Canada and other countries to be a clearly toxic substance was found in 90% of the urine samples of the participants.
• Perflorooctanoic acid (PFOA) found in non-stick coatings of cookware was found in most participants.
• Another CDC study found that 97% of Americans contain the chemical oxybenzone found in sunscreens which has been linked to allergies, hormone disruption and cell damage. Approximately 84% of the 910 sunscreen brands contain oxybenzone.
So I ask you this, “Are we living in the same world that our parents lived in? And should we do the same things that our parents or grandparents did to protect their health? Should we do nothing and just hope for the best?” My sincere hunch is no. We need more than ever to take deliberate actions which work to counter the ever increasing exposures and environmental influences that are working to harm us literally with every breath we take and every bite we swallow. The reality is that we have a long way to go to change the politics behind what is happening. But what we can easily do is take better control over what we put into our bodies and how we help our bodies throw out the stuff that does not belong.
Symptoms of such toxicity could be any or all of the following:
• Brain fog / poor memory
• Joint pain
• Weight gain
• Ringing in the ears
• Headaches / Migraines
• Autoimmune disorders
• Skin disorders
I will be offering a group Detoxification program in late January to work with some of these concerns. This will be my second annual group program and I am very excited about it. This program will be 7 days long and involve a modified diet while on the program, a hypo-allergenic rice protein based powder packed with anti-oxidants and nutrients, and some nutritional/herbal supplements which all aid in Phase I and Phase II liver detoxification pathways. Included with this program will be an introductory meeting to discuss and solidify the understanding of the program and the reasons why it is important. There will also be an online chat in which all participants can write down their questions and/or experiences while on the program. I will be interacting with the group as a whole in this manner. The more participants the better on things like this and I will be participating as well. There is power in numbers. Let’s all help each other stay healthy!
The program is scheduled to go from January 22nd – January 28th. We will hold the pre-detox meeting on the 19th at 6:30 pm and all interested participants must contact me by January 12th to secure their spot and have plenty of time to get the products ordered. If you have any questions or want to RSVP now please contact me either by phone or email. I will be happy to answer any questions that you may have.
Happy New Year! And be well…